Everyone wants to be the best version of themselves whether it’s about fitness, mental health, and/or physical wellbeing. However, sometimes, you find yourself in a situation where you’re so caught up in work, tasks, and other time-taking activities that you forget about taking care of yourself! It is important for you to practice self-care but what is self-care anyway? It’s described as the process of protecting and bettering your mental and physical health through lifestyle changes like opting for a healthy diet, a proper skincare routine, good quality sleep, and exercise. So, if you’re looking for some motivation, you’re in the right place.

Here are some great quotes about self-care.

1. Anne Lamott – Almost Everything Will Work Again If you Unplug It For A Few Minutes, Including You.

Oftentimes, you may find yourself restarting your devices or gadgets in hopes of making them re-work, and most of the time, they do work! If you apply this analogy to yourself as well, you’ll realize that the slightest bit of rest or slowing down can help you improve the quality of your work and refresh your mind and body.

Maik Kleinert/Pexels | When you can give a machine a break then you can surely give yourself a break as well

2. Eleanor Roosevelt – Remember Always That You Not Only Have The Right To Be An Individual, but You also Have An Obligation To Be One.

Sometimes, people are caught up in their marital, family, and work affairs to the point that they completely forget themselves and their individuality! They no longer look forward to their hobbies or other creative activities because they’re already so occupied. Everyone needs to hold on to their individuality.

Eternal Happiness/Pexels | Years from now, you’ll regret not focusing on things that once made you happy

3. Princess Diana – Every One Of Us Needs To Show How Much We Care For Each Other And, In The Process, Care For Ourselves.

As the citizens of earth, we must not only take care of those around us but also work on making the lives of people better across the globe. Princess Diana was known for her extensive philanthropic work and she often traveled for the sake of charitable work. However, she also shed light on the importance of taking care of yourself.

Tarryn Elliot/Pexels | You can’t pour from an empty cup - similarly, you have to take care of yourself before helping others

So, what do you think about these inspiring self-care quotes?